MEG x Groove’N’Move : Yoga Lo-Fi

Fluid vinyasa yoga workshop with Yoav, inspired by hip-hop. Foyer. Sunday 8 March from 10am to 11am.

The MEG is once again partnering with the Groove N'Move festival!

The Groove'N'Move festival and the MEG invite you to a unique workshop with Yoav, a yoga teacher whose practice draws on the roots of hip-hop dance. It was through movement that he discovered yoga: an approach that he now conveys with energy, precision and fluidity.

As part of the festival, Yoav will offer a fluid and rhythmic vinyasa class, accessible to all levels. This session will combine the principles of vinyasa with a flow coordinated with the breath, in an immersive atmosphere carried by a soundtrack inspired by lo-fi music: soft, enveloping and groovy.

An experience to breathe, move and let the body dance freely to the tempo of breath and sound.

Ages 8 and up.

60 min.

Please bring your yoga mat and wear comfortable clothing for movement.

Please allow 10 minutes for preparation so that we can start on time.