Yoga in the museum!

Yoga sessions return to the MEG. Permanent exhibition. Saturday, February 25 at 9:30 am

oga sessions return to MEG in 2023. From January to April, one session per month will be offered, focusing on the "traditional" dimension of this discipline. These sessions are a way to introduce participants to this practice born in India, which consists of connecting the mind, body and soul, thanks to a set of physical, spiritual, mental and breathing exercises and practices.
To this end, Michelle Kamerzin, from Yoga Lab, has created sequences of postures, or âsana, especially for MEG, which integrate harmoniously into the décor of the permanent exhibition.
Vinyasa
This session is more physical. In this session we will explore the flowing yoga asanas (poses) as practiced in Vinyasa. The aim of Vinyasa, which can be translated as fluid, energetic connection, is to create harmony between movement and breath, and by extension between body and mind.
Upcoming dates:
March 29th
April 29th